Weigh In record (no journal entry) for 01 December 2020
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87 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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522 kcal
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Fat: 18.93g | Prot: 56.34g | Carbs: 30.68g.
Breakfast: Ikan Bandeng. Lunch: Telur Goreng tanpa Lemak, Ikan Bandeng. Dinner: Putih Telur. Snacks/Other: Pepaya. more...
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Dian Eka Rahayu's Weight History
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