Weigh In record (no journal entry) for 30 November 2021
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59.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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131 kcal
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Fat: 7.25g | Prot: 2.50g | Carbs: 22.50g.
Snacks/Other: 小麦欧耶 燕麦奶. more...
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Gaining 6.7 kg a Week
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