Weigh In record (no journal entry) for 26 November 2021
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95.5 kg
Lost so far: 3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1134 kcal
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Fat: 22.59g | Prot: 75.33g | Carbs: 140.37g.
Breakfast: 도미노 (Domino's) 블랙타이거 슈림프, 바나나, 아임닭 청양고추맛 닭가슴살 큐브. Dinner: 아임웰 곤약잡곡 부드러운 닭가슴살 간장계란밥, 아임닭 스팀 닭가슴살 불닭. Snacks/Other: 네이처엠 아이스 군고구마. more...
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Gaining 0.6 kg a Week
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nuri0427's Weight History
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