Weigh In record (no journal entry) for 29 November 2021
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41 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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449 kcal
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Fat: 9.95g | Prot: 19.50g | Carbs: 68.86g.
Lunch: Ensalada de Lechuga con Verduras Variadas, Pescado Frito, Arroz Blanco, Agua, Conos de Helado (con Galleta Tipo Wafer). Dinner: Agua, Agua, Chocolate con Leche (Semidescremada). more...
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Losing 0.5 kg a Week
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Jennkily's Weight History
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