Weigh In record (no journal entry) for 29 November 2021
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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885 kcal
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Fat: 27.85g | Prot: 76.17g | Carbs: 90.24g.
Breakfast: Exquisita Gelatina Light Cereza, Clara de Huevo. Lunch: Sandía, La Serenísima Queso Saint Paulin Light, Cebollas, Acelga, Clara de Huevo. Dinner: Arándanos, Carne Molida de Res (90% Magra / 10% de Grasa), Zapallo Hervido. Snacks/Other: Manzana Roja. more...
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steady weight
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claulucena's Weight History
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