Weigh In record (no journal entry) for 29 November 2021
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57.1 kg
Lost so far: 2.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1838 kcal
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Fat: 67.13g | Prot: 39.98g | Carbs: 226.25g.
Breakfast: Помело, Молоко, Кофе с Молоком и Сахаром, Свежевыжатый Морковный Сок, Водка, Nongshim Champong Noodle Soup, Коломенское Батон, Масло Подсолнечное. Lunch: Горячая Штучка Кругетсы, Банан, Шампиньоны Тушеные. more...
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Losing 0.1 kg a Week
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nikamai26's Weight History
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