Weigh In record (no journal entry) for 29 November 2021
|
87 kg
Lost so far: 11 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
1640 kcal
|
Fat: 40.54g | Prot: 108.21g | Carbs: 211.64g.
Breakfast: Little Caesars Pizza, Tortillas de Maíz, Hígado Encebollado, Pico de Gallo. Dinner: Pan Dulce, Espaguetis con Salsa de Tomate sin Carne, Tortillas de Maíz, La Costeña Frijoles Bayos Enteros, SOS Arroz Integral, Hígado Encebollado. Snacks/Other: Salchicha de Pavo, Surimi. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessa.portillo's Weight History
|