Weigh In record (no journal entry) for 29 November 2021
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54.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1033 kcal
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Fat: 20.25g | Prot: 186.31g | Carbs: 24.17g.
Breakfast: Prime Kraft Collagen, Ultimate Nutrition Omega-3, Parmalat Молоко 1,8%, Кофе, Яичный Белок, Индейка запеченая. Lunch: Индилайт Филе Грудки Индейки, Огурец (с Кожурой), Свекла Вареная, Хек. more...
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Gaining 0.4 kg a Week
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maksdianka's Weight History
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