Weigh In record (no journal entry) for 29 November 2021
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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473 kcal
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Fat: 18.40g | Prot: 27.45g | Carbs: 55.66g.
Breakfast: Limón. Lunch: Huevo, Agibo Salsa de Soja, Tonadita Manteca, Pimiento Rojo, Cebollas, Zanahoria Cruda, Repollo Morado. Dinner: Manzana, Exquisita Gelatina Light Cereza, Limón. Snacks/Other: Tregar Leche Entera, Tregar Queso Neufchatel Light, Tosti Tostadas Dulces, La Virginia Café Molido. more...
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Losing 0.5 kg a Week
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