Weigh In record (no journal entry) for 29 November 2021
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91.5 kg
Lost so far: 5.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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236 kcal
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Fat: 8.26g | Prot: 8.64g | Carbs: 32.84g.
Breakfast: Huevo Frito. Lunch: Zanahoria Cocida, Patatas Cocidas. more...
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Losing 0.4 kg a Week
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