Weigh In record (no journal entry) for 29 November 2021
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1501 kcal
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Fat: 46.38g | Prot: 96.17g | Carbs: 182.58g.
Breakfast: Doña Paisa Arepa Extra Delgada, Fresas, Huevo Revuelto, De la Abuela Avena en Hojuelas. Lunch: Cerdo Asado, Brócoli, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Banano, Plátano Maduro. Dinner: Pechuga de Pollo a la Plancha, Plátano Maduro. more...
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Gaining 7 kg a Week
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cejas_999's Weight History
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