Weigh In record (no journal entry) for 29 November 2021
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87 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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947 kcal
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Fat: 66.99g | Prot: 73.17g | Carbs: 8.51g.
Breakfast: Café, Ovo Cozido, Ovo Cozido. Lunch: Café, Queijo Mozzarella, Ovo Mexido. Dinner: Queijo Mozzarella, Ovo Frito, Ovo Frito. Snacks/Other: Queijo Mozzarella, Ovo Cozido, Ovo Cozido. more...
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Gaining 0.3 kg a Week
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cleciaalves052's Weight History
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