Weigh In record (no journal entry) for 29 November 2021
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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775 kcal
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Fat: 38.08g | Prot: 61.49g | Carbs: 47.86g.
Lunch: In Natura Tomate, Carne Moída Refogada, Quiabo Cozido, Ovo Cozido, Repolho. Snacks/Other: Vitamina de Banana. more...
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Losing 1.8 kg a Week
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raianelouane155's Weight History
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