Weigh In record (no journal entry) for 29 November 2021
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96.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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2386 kcal
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Fat: 76.10g | Prot: 77.52g | Carbs: 335.42g.
Breakfast: Granola Knusper Müsli Schoko & Keks, Butterplätzchen. Dinner: Plätzchen, Müller Müllermilch Shake Banana Twist . Snacks/Other: Maiskolben mit Butter, Edeka Erbsen und Möhrchen. more...
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Gaining 0.7 kg a Week
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Dennis@2022's Weight History
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