Weigh In record (no journal entry) for 29 November 2021
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97.4 kg
Lost so far: 1.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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77 kcal
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Fat: 0.53g | Prot: 1.43g | Carbs: 18.24g.
Breakfast: Café com Leite Integral, Banana Caturra. more...
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Losing 0.2 kg a Week
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