Weigh In record (no journal entry) for 29 November 2021
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1004 kcal
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Fat: 32.15g | Prot: 42.66g | Carbs: 140.25g.
Breakfast: Pêssego, Bauducco Torrada Integral, Zero-Cal Eritritol, Melitta Café sem Açúcar. Lunch: Fini Marshmallows Torção , La Vita Alface Americana, Arroz Branco (Cozido), Ovo Frito, Quero Feijão Carioca. Dinner: Paulista Iogurte Natural Desnatado, Vitória Uva, Pêra Portuguesa, Bauducco Torrada Integra, Ovo Mexido. more...
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Losing 1.1 kg a Week
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Sueli Coelli 's Weight History
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