Karolamaral87's Journal, 29 Nov 21

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Weigh In record (no journal entry) for 29 November 2021

55.5 kg Lost so far: 32.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:

862 kcal

Fat: 55.25g | Prot: 66.13g | Carbs: 23.84g. Lunch: Churrasco, Pepino (com Casca), Ovo, Qualitá Tomate Cereja, Alface Rúcula, Alface Americana. Dinner: Herbalife Nutri Soup Frango com Legumes, Ovo. Snacks/Other: Bolo de Coco Low Carb. more...

1473 kcal

Exercise: Hiking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Karolamaral87's Journal, 29 Nov 21

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Karolamaral87's Weight History