Weigh In record (no journal entry) for 29 November 2021
|
57.6 kg
Lost so far: 7.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
1601 kcal
|
Fat: 70.36g | Prot: 34.19g | Carbs: 205.66g.
Breakfast: Milbona Milch 1,5%, Kaffee, Milbona Frischkäse Becher Natur, Mister Choc Crunchy Cream, Grandessa Aprikose Spekulatius Fruchtaufstrich, Paradiso Milde Orange, Butter, Grafschafter Pure Kornkraft Haferbrot. Lunch: Milbona Frischkäse Becher Natur, DM Bio Tahin Sesammus, Süßkartoffel (ohne Schale, Gegart, Gekocht). Snacks/Other: Alesto Walnusskerne Naturbelassen, Bubs Halloween Lakritz, Schokohase, Birnen, Weiss Weissella, Zuckerkette. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xHikarix's Weight History
|