Weigh In record (no journal entry) for 29 November 2021
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60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1050 kcal
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Fat: 85.11g | Prot: 63.16g | Carbs: 2.44g.
Breakfast: 라꽁비에뜨 무염버터, 닥터디엣 MCT Oil, 에스프레소 커피. Dinner: 양고기, 닥터밀로 방탄스무디 딥카카오. Snacks/Other: 에스프레소 커피. more...
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Losing 0.4 kg a Week
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galdai905's Weight History
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