Weigh In record (no journal entry) for 28 November 2021
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46 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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818 kcal
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Fat: 25.35g | Prot: 23.76g | Carbs: 120.79g.
Breakfast: Sarchio Biscotti di Grano Saraceno con Miele, Lipton Tea Lemon. Lunch: Dattero, Uovo, Riso, Brodo di Carne. Dinner: Dimmidisì Purè di Patate Fresco, Star Dado Classico, Barilla Stelline all'uovo. Snacks/Other: Cannolo alla Crema, Caffè (Espresso). more...
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Losing 1.0 kg a Week
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m.veronica1's Weight History
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