Weigh In record (no journal entry) for 29 November 2021
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48 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1249 kcal
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Fat: 31.83g | Prot: 40.23g | Carbs: 193.21g.
Breakfast: Пятерочка Торнадо Энергетик, Киндер Молочный Ломтик. Lunch: Нам Ням Слойка с Вишней. Dinner: Додо Пицца Индейка в Мандаринах. more...
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Gaining 0.7 kg a Week
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Radoss728's Weight History
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