Danilo Lauretta's Journal, 29 Nov 21

Attualmente con una bilancia meno precisa
62 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:
1894 kcal Fat: 55.79g | Prot: 111.47g | Carbs: 240.95g.   Breakfast: Arachidi con Guscio (Mangiate Sgusciate), Mandorle Sbucciate. Lunch: Ragù, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Carote, Mulino Bianco Fette Biscottate Integrali (8,8g), Arance, Athena Filetti di Merluzzo Atlantico. Snacks/Other: Fiocchi d'Avena, Latte Parzialmente Scremato. more...
Losing 0.3 kg a Week

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Danilo Lauretta's Weight History


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