Weigh In record (no journal entry) for 29 November 2021
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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615 kcal
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Fat: 46.16g | Prot: 47.08g | Carbs: 44.23g.
Breakfast: Санта Бремор Крабовые Палочки Охлаждённые, Салат Капрезе, Магнит Салат Греческий, Сваренное Вкрутую Яйцо. more...
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Losing 1.0 kg a Week
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Хочу 57 🍩's Weight History
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