Weigh In record (no journal entry) for 29 November 2021
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71 kg
Lost so far: 4.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1214 kcal
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Fat: 65.81g | Prot: 70.54g | Carbs: 83.58g.
Breakfast: Славянка Французский Зефир "Жаклин" Клубника в Шоколаде, Tess Зелёный Чай. Lunch: Лента Салат Джали. Dinner: Салат из Капусты с Соусом, Семга Запеченная. Snacks/Other: Лента Сэндвич Сет с Рыбой. more...
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Gaining 0.2 kg a Week
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_Natalia__'s Weight History
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