Weigh In record (no journal entry) for 29 November 2021
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93.5 kg
Lost so far: 13.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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473 kcal
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Fat: 26.94g | Prot: 30.12g | Carbs: 26.87g.
Breakfast: Яичница с Помидорами. Lunch: Чеснок, Платье в Горошек Сметана 10%, Морковь, Котлеты из Индейки на Пару. Snacks/Other: Бабушкино Лукошко Чай с Ромашкой, Победа Шоколад Молочный 36% без Сахара. more...
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Gaining 4.2 kg a Week
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Светлана Путренкова's Weight History
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