Weigh In record (no journal entry) for 29 November 2021
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62.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1355 kcal
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Fat: 60.88g | Prot: 85.06g | Carbs: 116.27g.
Breakfast: Ананас, Grow Food Котлеты из Говядины и Свинины, Помидоры, Огурец (с Кожурой), Яйцо-Пашот. Lunch: Плов со Свининой. more...
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Gaining 1.2 kg a Week
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sonya15102019's Weight History
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