Aurore87270's Journal, 29 Nov 21

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Weigh In record (no journal entry) for 29 November 2021

65.5 kg Lost so far: 25.7 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:

756 kcal

Fat: 41.76g | Prot: 27.38g | Carbs: 69.04g. Breakfast: Gerblé Barre Figue, Carrefour Barres Céréales Figue. Lunch: Chabrior Biscottes Complètes, Coeur de Lion Camembert, Salade César. Dinner: Soupe de Légumes en Morceaux (en Conserve). more...

2486 kcal

Exercise: Reading - 2 hours, Resting - 6 hours and 48 minutes, Sleeping - 8 hours, Water Aerobics - 45 minutes, Walking (slow) - 3/kph - 6 hours and 27 minutes. more...

Gaining 0.7 kg a Week

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Aurore87270's Journal, 29 Nov 21

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