Weigh In record (no journal entry) for 29 November 2021
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51.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1742 kcal
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Fat: 34.00g | Prot: 44.23g | Carbs: 324.14g.
Breakfast: Mandarine, Kaffee mit Milch, Orangensaft, Naturjoghurt, Ja! Basis Müsli, Europäische Weintraubensorte. Lunch: Penne, Tomatensoße. Dinner: Mandarine, Europäische Weintraubensorte, Naturjoghurt. Snacks/Other: Cantuccini, Banane. more...
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1624 kcal
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Exercise:
Fitness Training (Workout) - 38 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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china350's Weight History
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