Weigh In record (no journal entry) for 29 November 2021
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108.2 kg
Lost so far: 43.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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939 kcal
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Fat: 32.50g | Prot: 68.86g | Carbs: 89.01g.
Breakfast: Exquisa Fitline Quark-Joghurt-Creme Pfirsich-Maracuja , My Muesli Herbstmüsli, Kaffee mit Milch. Lunch: Aldi Bohnensalat mit Zwiebeln, Best Moments Schlemmerlachs mit Würziger Gemüseauflage. Dinner: Kühne Sandwich Gurken, Géramont Géramont mit Joghurt, Herta Finesse Putenbrust, Grünländer Mild & Nussig , Vollkornbrot. more...
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Gaining 1.4 kg a Week
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Rasende Biene's Weight History
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