Weigh In record (no journal entry) for 29 November 2021
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68 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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798 kcal
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Fat: 10.12g | Prot: 51.86g | Carbs: 130.85g.
Breakfast: REWE Süßer Knoten, Ja! Milch 1,5% Fett, Kakaopulver (Ungesüßt), Fitline Powercocktail. Lunch: REWE Kaki, Ja! Minis Traditionell. more...
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Losing 9.1 kg a Week
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Cara-Yasmin's Weight History
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