Ninette81s's Journal, 29 Nov 21

so happy, going good
117.3 kg Lost so far: 22.7 kg.    Still to go: 42.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:
1253 kcal Fat: 75.29g | Prot: 98.90g | Carbs: 33.82g.   Breakfast: Crosse & Blackwell Tangy Mayonnaise, Tuna in Water (Canned), Low Carb Lifestyle Low Carb Pita. Lunch: We Love Low Carb Brownies. Dinner: Green String Beans, Woolworths Chicken Breast Fillets. Snacks/Other: PnP Mixed Nuts. more...
Losing 3.5 kg a Week

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Ninette81s's Weight History


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