Weigh In record (no journal entry) for 29 November 2021
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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644 kcal
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Fat: 20.48g | Prot: 32.12g | Carbs: 83.89g.
Breakfast: Кофе, Абрико Топинг Банан, Овсяноблин. Lunch: Рижский Хлеб Праздничный Хлеб, Кофе, Epica Йогурт Натуральный 6%. Dinner: Любятово Хлопья, Любятово Хлопья, Кофе. more...
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Gaining 0.4 kg a Week
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ustinovaoljka's Weight History
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