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Lost focus last week. Not really cheating, but have not drunk enough water and eat enough veggies. This week I will go back on track, more veggies, water and eating 3 times a day! My goal this week is to go below 96kg!
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96.8 kg
Lost so far: 18.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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