Weigh In record (no journal entry) for 29 November 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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909 kcal
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Fat: 42.93g | Prot: 49.22g | Carbs: 81.09g.
Breakfast: Doğal Peynir, Haşlanmış Yumurta. Dinner: Pirinç Pilavı, Etli Kuru Fasulye. more...
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Gaining 17.5 kg a Week
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dilektanyeli's Weight History
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