Weigh In record (no journal entry) for 29 November 2021
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89.5 kg
Lost so far: 2.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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480 kcal
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Fat: 7.92g | Prot: 36.58g | Carbs: 72.95g.
Breakfast: Домик в деревне Молоко 3,2%. Lunch: Квашеная Капуста, Виктория Грудка Куриная Отварная, Булгур (Вареный). Snacks/Other: Банан. more...
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Gaining 1.1 kg a Week
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eKaterinaDvoryanka.'s Weight History
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