Weigh In record (no journal entry) for 29 November 2021
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61.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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344 kcal
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Fat: 15.36g | Prot: 23.15g | Carbs: 27.82g.
Snacks/Other: Pangsit Goreng, Siomay, Tahu Bakso, Bakso Ayam. more...
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Losing 0.4 kg a Week
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Ayu_rahayuu30's Weight History
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