Weigh In record (no journal entry) for 29 November 2021
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59.4 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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2511 kcal
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Fat: 29.07g | Prot: 50.09g | Carbs: 275.87g.
Breakfast: Любимый Сад Сок Клубничное Настроение, Вареное Яйцо, Хлебница Беляш с Мясом . Lunch: Мюсли с Фруктами. Dinner: Старый Мельник Пиво из Бочонка Мягкое. more...
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steady weight
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vlasovaofficial991's Weight History
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