Weigh In record (no journal entry) for 29 November 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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790 kcal
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Fat: 34.58g | Prot: 31.87g | Carbs: 85.22g.
Breakfast: Сыр Адыгейский, Белый Хлеб, Малина, Каша Рисовая на Молоке. Lunch: Махеевъ Кетчуп Лечо, Мясной Дом Башоровъ Колбаса Чеченская, Жареное Яйцо, Макароны Отварные. more...
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Losing 0.5 kg a Week
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a.sablirova2404's Weight History
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