Weigh In record (no journal entry) for 27 November 2021
|
117.2 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
1382 kcal
|
Fat: 61.53g | Prot: 97.80g | Carbs: 113.83g.
Breakfast: Doña Paisa Arepa, Divali Palitos de Queso, Huevo Revuelto, Toning Proteína de Soya, Leche. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|