Weigh In record (no journal entry) for 29 November 2021
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62 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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587 kcal
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Fat: 28.64g | Prot: 25.55g | Carbs: 62.76g.
Breakfast: Простоквашино Творог 5%, Простоквашино Сметана 15%, Семейные Традиции Сосиска в Тесте, Кофе с Молоком и Сахаром. Snacks/Other: Волжский Пекарь Слойка с Сахаром. more...
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Gaining 0.2 kg a Week
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ArksTaya's Weight History
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