Weigh In record (no journal entry) for 29 November 2021
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48.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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326 kcal
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Fat: 9.48g | Prot: 21.91g | Carbs: 40.20g.
Breakfast: Чай, KDV Евгеша, Яйцо, Банан, Домик в деревне Творог Обезжиренный 0,1%. more...
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Losing 0.7 kg a Week
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tatachist's Weight History
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