Weigh In record (no journal entry) for 29 November 2021
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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454 kcal
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Fat: 10.57g | Prot: 13.53g | Carbs: 54.12g.
Breakfast: Telur Rebus, Padamu Bihun Jagung. more...
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Losing 1.4 kg a Week
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ven ven 89's Weight History
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