Weigh In record (no journal entry) for 29 November 2021
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61.8 kg
Lost so far: 3.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1235 kcal
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Fat: 42.19g | Prot: 82.61g | Carbs: 133.82g.
Breakfast: Вареное Яйцо, Главсуп Бульон Куриный, Курица Вареная. Lunch: Гречка. Snacks/Other: Красная Цена Сгущенка, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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Пельмешка95's Weight History
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