Weigh In record (no journal entry) for 29 November 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1355 kcal
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Fat: 40.15g | Prot: 34.89g | Carbs: 212.96g.
Breakfast: Kartika Sari Pisang Bolen, Frisian Flag Purefarm Ketan Hitam, Tumis Oncom, Bakwan, Serabi. Dinner: Greenco Jamur Enoki, Bango Kecap Manis, ABC Saus Sambal , Bakso Aci, Pakcoy, Tahu Bakso. more...
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Gaining 0.2 kg a Week
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Santi Pebriawati's Weight History
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