Weigh In record (no journal entry) for 29 November 2021
|
63.7 kg
Lost so far: 3.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
856 kcal
|
Fat: 43.83g | Prot: 73.83g | Carbs: 43.23g.
Breakfast: 早安美芝城 火腿蛋土司. Lunch: 蛋花湯, 鮭魚, 豆干, 菠菜. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MAY055365's Weight History
|