Weigh In record (no journal entry) for 28 November 2021
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85.7 kg
Lost so far: 4.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1643 kcal
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Fat: 108.28g | Prot: 58.25g | Carbs: 110.96g.
Lunch: Melitta Café Tradicional, Ovo Frito. Tea: Vitamina de Abacate. Dinner: Ovo Frito. Snacks/Other: Ajinomoto Sazón Tempero para Pipoca, Coca-Cola Refrigerante Zero, Pipoca Branca (em Óleo). more...
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Losing 0.5 kg a Week
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Cristhiane Nadai's Weight History
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