Weigh In record (no journal entry) for 29 November 2021
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46.3 kg
Lost so far: 3.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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524 kcal
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Fat: 21.98g | Prot: 44.82g | Carbs: 40.40g.
Breakfast: 단백질 쉐이크, 삶은 계란. Lunch: 삶은 계란. Dinner: 삶은 계란. Snacks/Other: 블루베리. more...
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Losing 2.1 kg a Week
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cherrydi83's Weight History
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