Weigh In record (no journal entry) for 28 November 2021
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45.5 kg
Lost so far: 19.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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124 kcal
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Fat: 0.71g | Prot: 4.57g | Carbs: 25.14g.
Lunch: Pâtes sans Viande à la Sauce Tomate. more...
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Losing 1.1 kg a Week
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