Weigh In record (no journal entry) for 28 November 2021
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75 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1340 kcal
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Fat: 38.69g | Prot: 69.97g | Carbs: 178.56g.
Breakfast: Masmai Arepa de Chócolo, Pan Blanco, De la Abuela Avena en Hojuelas, Huevo Revuelto, Fresas. Lunch: Plátano Maduro, Carne Molida de Res (90% Magra / 10% de Grasa), Espaguetis. more...
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steady weight
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cejas_999's Weight History
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