Weigh In record (no journal entry) for 28 November 2021
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72.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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445 kcal
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Fat: 15.20g | Prot: 38.28g | Carbs: 38.71g.
Breakfast: Куриная Грудка Вареная, Сырный суп, Пряник. more...
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steady weight
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Galina_tap's Weight History
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